Pumpkin Soup
Karen J.
Sautee:
1 medium white onion - diced
3 cloves garlic - minced
3 T. butter
Lower heat and add:
8 oz. cream cheese
Melt and mix in well before proceeding. You may add some of the coconut milk or broth to accomplish this.
Next add:
1 (13 oz.) can coconut milk (unsweetened)
2 cups broth (white miso-reconstituted)
1 lb. pumpkin puree
2 T. cajun seasoning with cayenne
1 tsp. real salt
2 T. honey
Serve in a cleaned umpkin - you can serve any creamy soup in this manner.
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